The Midlife Hormone Rollercoaster: Your Survival Guide
Understand the intricate dance of midlife hormones. Discover functional health strategies to optimize your hormone levels and feel your best in your 40s, 50s, and beyond.
… through gut and cellular solutions that increase mental stamina,
restore digestion, and balance your hormones…
so your body can keep up with your ambition.
Get simple and easy food swaps to heal your gut, boost your energy, and release weight.
Discover what to swap out in your pantry and diet so you can heal your gut
Get simple and easy food swaps to heal your gut, boost your energy, and release weight.
Get access to the Easy Food Swap Guide TODAY
Looking for inspirational articles to help you know where to start your gut-focused health journey? Start here.
Understand the intricate dance of midlife hormones. Discover functional health strategies to optimize your hormone levels and feel your best in your 40s, 50s, and beyond.
Discover why sleep becomes elusive after 40 and learn science-backed strategies to reclaim restful nights. Uncover the sleep saboteurs you never knew existed.
Uncover the hidden energy drain in your body. Discover how mitochondrial dysfunction and inflammation impact your health and reveal strategies to boost your invisible energy reserves.
Discover what low-grade toxic brain is, why you develop it, and natural ways to permanently resolve it.
"I never thought I’d have energy again and it’s back!" - Margaret
"My brain fog is so much better. I Hadn't even realized it was so foggy. Now I’m sleeping without interruptions." - Marianne
"I'm so happy my bowels are ‘regular’ again!" - Syra
"Being a part of this community has given me the motivation and inspiration to get to the next level of health. It's improved my overall energy. I've also seen a significant improvement solving longstanding issues with my skin. - Kristen
"You have given me an entire tool box to pull from when I am not feeling my best." - Alicia St. Germain
"I’m not having allergy symptoms since I started Laura’s protocols!!! I have more energy in the afternoon and better focus, also mental capacity throughout the day." - Cindy
"Since the age of 16 I had not known a what it felt like to have a pain free day. Due to a back surgery I had as a child, I have four permanent metal bolts in my spine. Thanks to my personalized protocol from Laura I now live pain free." - Elisabeth Lemiuex
"...My brain is back, I am clicking, I am remembering trivial things. Brain fog is gone, I am on fire again." - Sheri Sinaga
"...She believed in me, before I believed in myself." - Mary Welch
"Thanks for these 12 week of calls and lessons. This is my last call and it's been so worthwhile! I never thought I’d have energy again and it’s back!" - Margaret