Hi, I’m Laura!

I help you unlock vibrant health from the inside out.

You deserve restored energy, confidence in your body and to enjoy life! No matter where you’re at now, I’ll show you how to get it.

Hi, I'm Laura!

I help you unlock vibrant health from the inside out

You deserve restored energy, confidence in your body and to enjoy life! No matter where you’re at now, I’ll show you how to get it.

How to have Boosted Energy, Balanced Hormones, and Body Confidence, by repairing your gut health.

On the Blog

Natural Detox Solutions + Low Sugar Smoothies for a Healthy Gut

Looking to boost your energy, detox your body, and improve your gut health? Try these natural detox solutions and low sugar smoothies!

What Are the Best Self-Care Practices?

As a woman over 40, it can be hard to find time for self-care. But it's important! Here are 8 self-care practices that will help you stay healthy and happy.

Can’t stop procrastinating? Your gut may hold the secret

If you can't stop procrastinating, you may not have a time management problem. You probably have an energy problem. And the best way to get more energy and stop procrastinating is by improving your gut health & leverage the gut-productivity connection.

I stand for…

What Other's are Saying

Laura showed me a path to health that I can continue to follow, gave me knowledge of how my specific body works and reacts and confidence that I am doing the right things for my future health. I would recommend Laura to anyone interested in becoming the healthiest version of themselves.

Bethany V.

I'm a few ounces away from being under 200lbs, something I thought was a pipe dream. Thrilled and excited about what the future holds, in spite of my health setbacks

Lori S.

First time under 150 pounds that I can recall in my adult life! Laura coached me through plateaus and helped me think differently. She helped me develop strategies for success through any obstacles that might get in my way. I am no longer obese and my kidney function had returned to normal.

Mary W.

I've lost all the weight I wanted to lose and have gone down 2 pant sizes, yay! I'm very pleased that I have been able to maintain my healthy eating. Thanks for all your help and support!! I'm looking forward to getting back outside and having a more normal summer!

Shannon C.

I am sleeping throughout the night without waking up. I have not managed this in years! Another benefit: I am waking up before my big loud manual alarm clock goes off, usually by 15 minutes!!

Bill O.

It is very rare that I experience any more bloating. I now have improved digestion, increased longevity of energy, my confidence is back, I'm in a better mood, and my ability to retain information has increased.

Tiffany H.

Do it. You won't regret loving yourself, which is exactly what it is to work with, Laura.

Christina M.

I would recommend Laura to a friend who is struggling with health issues and has tried modern medical approaches with little or no results. Laura is scrupulously honest and tells it like it is, but also has a warm and empathetic approach that is deeply lacking in many modern medical practices.

Lucy S.

Your health is the single most important thing in life and that once you fix your gut issues, you will find so much more confidence and love for yourself and want to continue to take better care of yourself.

Andrea G.

You will get results, even ones you didn't know that you needed!