Constipation Relief: Natural Strategies to Get Things Moving Again
Discover the true root causes of constipation, surprising signs and symptoms, and how to resolve them so you can “go with the flow.”
Discover the true root causes of constipation, surprising signs and symptoms, and how to resolve them so you can “go with the flow.”
Discover why toxin testing won’t work if you haven’t restored your gut microbiome. The proven 3-step method that works.
A toxin test reveals your exposure to heavy metals, mold toxins, and environmental chemicals. Learn what your results mean and how to detox safely.
Discover the midlife detox method that incorporates physical, mental, emotional, and spiritual approaches for total healing
Discover how your gut microbiome influences common midlife body changes, from weight gain to skin aging. Reveal science-backed solutions for managing menopause symptoms and aging gracefully.
Optimize your wellness while traveling with these functional health tips from an expert. Discover strategies for boosting immunity, managing jet lag, and maintaining gut health.
Discover the root causes of lower digestive issues and learn functional health approaches to address constipation, diarrhea, IBS, and more. Expert advice for midlife gut health.
Find out how functional health can help with upper digestive issues such as gallstones, acid reflux, and indigestion. Explore natural solutions and lifestyle changes for improved gut health.
Explore the relationship between cortisol and midlife changes. Find out how to balance your stress hormone for improved well-being.
Understand the intricate dance of midlife hormones. Discover functional health strategies to optimize your hormone levels and feel your best in your 40s, 50s, and beyond.
Discover why sleep becomes elusive after 40 and learn science-backed strategies to reclaim restful nights. Uncover the sleep saboteurs you never knew existed.
Uncover the hidden energy drain in your body. Discover how mitochondrial dysfunction and inflammation impact your health and reveal strategies to boost your invisible energy reserves.
Discover what low-grade toxic brain is, why you develop it, and natural ways to permanently resolve it.
Discover the profound link between your gut and brain, and learn how to harness the power of the gut microbiome for improved mental, physical, and emotional well-being.
Discover why protein is essential for women over 40, how much you should consume daily & the best sources to maintain optimal health & vitality.