Protein for Women Over 40: Why It’s Crucial & How Much You Need
Discover why protein is essential for women over 40, how much you should consume daily & the best sources to maintain optimal health & vitality.
Discover why protein is essential for women over 40, how much you should consume daily & the best sources to maintain optimal health & vitality.
Many people suffer from “Middle Age Deficiency Syndrome” (MADS). Discover what science says about this health condition and restorative options.
Are inflammation, infections, nutrient deficiencies, or toxins making you sick? Discover how to address these 4 factors to resolve chronic health concerns and regain your energy!
Nutrient deficiencies affect a majority of Americans. Learn what causes them, symptoms to look for, and functional medicine solutions like testing and tailored protocols.
Learn expert functional medicine insights on eradicating and preventing challenging parasitic, fungal, viral and bacterial infections for restoring health and resilience.
Struggling with gift ideas for the health-focused people on your holiday shopping list? We’ve curated the best functional, organic, and holistic gift ideas wellness lovers will appreciate.
Discover the silent culprits behind chronic inflammation: VOCs, EDCs, mold, heavy metals, food additives, air pollutants & more. Plus tips to save your health.
Dive into the world of inflammation and its root causes: toxins, infections, and nutritional deficiencies. Explore strategies to reclaim your health, energy, and vitality.
Discover how the vagus nerve and gut-brain axis hold the key to replenish your energy levels. Learn how to stimulate them effectively for a healthier, more vibrant life.
Feeling fatigued, experiencing joint pain, or suffering from brain fog? You might be dealing with leaky gut syndrome. Discover the surprising signs of this condition, how it impacts your overall health, and how to fix it once and for all.
Discover valuable tips and strategies to improve your sleep quality and wake up feeling refreshed every morning. From establishing a consistent sleep routine to creating a sleep-friendly environment, this article provides actionable advice for a better night’s rest. Say goodbye to tossing and turning, and embrace a revitalizing start to your day.
Clear the fog and regain mental clarity with these 10 powerful strategies. Discover proven tips to eliminate brain fog, enhance cognitive function, and boost productivity for optimal mental clarity.
Toxins are in what we eat, breathe, drink, and touch. Discover practical tips to avoid toxins in the 4 elements—air, water, earth, and fire—so you can create a healthier living environment. Learn about fighting against the common sources of toxins and their impacts on our health and well-being with simple solutions for reducing exposure to toxins, including using natural cleaning products, air purifiers, water filters, and more.
Go behind-the-scenes of a gut test with a functional health expert. Watch this video that explores what is on a microbiome test report, how to analyze results, and how to use this information to create a personalized health protocol.
Stop guessing & start gaining personalized insights into your gut health with microbiome testing. Learn how to read microbiome test results & take targeted steps to improve gut health through diet, lifestyle changes & supplements.