7 Thoughtful Healthy Holiday Gift Ideas Wellness Enthusiasts Will Love
7 Thoughtful Healthy Holiday Gift Ideas Wellness Enthusiasts Will Love
Looking for healthy holiday gift ideas?
Maybe your best friend is a health nut. Or you have the healthiest person in the office as your Secret Santa. Perhaps your sister is a fitness lover.
If you’ve been looking for a thoughtful gift to give to the wellness enthusiast in your life, you’ve come to the right place! I’ve pulled together 6 of my favorite healthy gift ideas for the holidays, just for you!
They’re all functional health expert approved, so you can rest assured they’re legit, fully vetted, and high quality. Plus, I kind of pride myself on my gift-giving prowess, so you won’t find any cheapie knockoffs or poorly presented products your knowledgeable friend or family member will inwardly roll their eyes at.
Healthy Gift Ideas For The Holiday Season – 2023 Edition
Please note: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you.
With that out of the way, let’s dive in!
Healthy Holiday Gift Idea #1: Purity Woods Skincare – Age Defying Dream Cream
Who It’s The Ideal Gift For:
- The skincare junkie (maybe that’s you!).
- The busy mom.
- The spa fanatic.
Purity Woods is one of the only USDA-certified organic skincare brands that actually works.
Why is this important?
Well, that “USDA-certified organic” label means the products have undergone rigorous testing and have met strict criteria. The ingredients are truly grown without synthetic pesticides, fertilizers, or other prohibited substances according to USDA organic standards.
The skin is one of the 8 organs of detoxification. It’s also uniquely an organ that can absorb toxins from the outside world, as well as expel them. That’s why it’s so important to use clean skincare products. Ideally, you want anything you put onto your skin to be organic to help reduce exposure to potentially harmful chemicals and minimize inflammation, allergies, and other reactions—as well as keep your toxic load low.
Research also shows organic plant-based ingredients have higher antioxidant and nutrient levels on average compared to conventionally grown plants, which makes your whole body happy!
The Age-Defying Dream Cream is particularly magical because not only does it have the best certified organic ingredients… It has a breakthrough extract scientists are calling a “plant-based botox!”
I use this product myself – and people can’t believe it when I tell them I’m over 50. It has research-backed ingredients I personally feel good about putting on my face, and it addresses the most common visible signs of aging, powerfully helping diminish the appearance of fine lines, wrinkles, sagging skin, age spots, uneven tone, dryness, and dullness for remarkably youthful looking skin.
So if you have someone on your gift list who is into high-quality skincare, beauty, and wellness products, this is a great option!
Or, put it on your wish list for Santa and subtly leave it on the counter in case he stops by early. *wink*
Check out Purity Woods Skincare Age-Defying Dream Cream here >>
Healthy Holiday Gift Idea #2: Primal Life Organics – LED Teeth Whitener
Who It’s the Best Gift For:
- The coffee, tea, or red wine drinker.
- The job hunter or biohacker.
- The soon-to-be bride or groom.
- Anyone who’s obsessed with keeping their teeth white and bright!
Did you know having a great smile can actually help both your love life and your career?
That’s according to a study done by the toothpaste industry in 2007. The study emphasized how whitening can enhance one’s professionalism, likeability, and attractiveness.
Here are some key results. It’s kinda fun trivia:
- 58% of participants were more likely to get hired after whitening treatments
- 53% received higher salary offers
- 54% were perceived as more attractive dates that evaluators wanted to see again romantically
Now, I get that a teeth whitener isn’t the sexiest or coolest gift to add to your holiday shopping list, but it is one of the most useful tools out there for optimal health.
Unlike toxic over the counter teeth whitener strips, this LED Teeth Whitener gets down to the dentin level, which is the layer underneath your enamel—and where the REAL culprit behind yellowing, stained teeth lives.
And it does it without using toxic chemicals.
It’s also way more cost effective and less invasive than professional whitening from the dentist or getting veneers, but still as effective.
Plus, this device goes way deeper than just whitening… it’s like a complete detox for your mouth, which means you’ll have healthier teeth and stronger gums.
This gums part is actually super important, because your gums are full of blood vessels…
And once toxins from food, drinks, dental products, and bacteria (just to name a few) touch your gums, your blood vessels shuttle them around throughout your body like a taxi service.
So if you have a friend or family member who doesn’t smile bright because she’s embarrassed… or you have a biohacking superfan on your gift list… or a couple about to get married… or you actually want this for yourself, this is a fun way to confidently show off your teeth again.
And the best part? It’s completely natural… doesn’t cause any pain or sensitivity… and is so effective it works in just 16 minutes.
Check out Primal Life Organics – LED Teeth Whitener here >>
Healthy Holiday Gift Idea #3: Dry Farm Wines
Who It’s the Perfect Gift For:
- The health conscious foodie.
- The wine aficionado.
- Someone watching their blood sugar or restricting sugar.
Do you (or someone you know) love wine, but not the inevitable headache or hangover? Dry Farm Wines has you covered!
This may sound unbelievable, but there is actually wine that’s good for you!
Dry Farm Wines are organic, low in sulfites, and sugar free—which means they’re ideal for someone with dietary restrictions, whether that’s keto, vegan, paleo, or low glycemic, just as examples.
They’re also lower in alcohol, but not in flavor, so you can feel confident slipping a bottle into a Christmas gift basket for a teacher, neighbor, or White Elephant gift exchange.
What makes Dry Wine Farms one of my favorite healthy gift ideas for the holidays is that you can choose to make it a membership program, like Amazon’s Subscribe & Save.
Similar to a “wine of the month” club, you get a selection of rare, natural, high-quality wines directly shipped to your location of choice, based on your wine preference. Choose from rich reds, refreshing whites, light roses, tasty sparklings, or a mixture—you decide!
You can also set your own membership terms—for example, if you want 6 bottles or 12 bottles delivered every month or every other month. And you have flexibility there, too. If you’re having a holiday party and need it sent sooner, your concierge (a real life human, imagine that!) will hook you up.
There’s also a 100% happiness policy, where if you don’t like one of the wines they curate for you based on your preference, they’ll refund it or replace it for you. (You don’t get that kind of service at your local grocery store, do you?)
And, just in time for the holidays, when you do your first membership order, you get an extra bottle of wine for free (well, it’s one cent, so practically free!)
Not into wines? They also have excellent extra virgin olive oil!
If you’ve got housewarmings, gatherings, or celebrations coming up, this is the perfect way to ring in the new year or prepare for other special occasions.
So take a deep breath – your holiday beverages are officially sorted.
Check out Dry Farm Wines here >>
Healthy Holiday Gift Idea #4: Red Therapy Co. – Red Light Device
Who It’s A Great Gift For:
- The fitness enthusiast.
- The desk worker.
- Someone with skin, joint, or immunity issues.
- Anyone wanting more energy, brainpower, or youthful skin.
Have you heard of red light therapy?
It might sound like something out of Star Trek (fun fact: it actually was developed by NASA to heal astronauts in outer space!)….
But I’m referring to the skin treatment that helps address sun damage, wrinkles, and other signs of aging.
Red light is one of my favorite things for bio-elevating my body with healthy ‘hacks’.
In fact, I sit in front of my light every single morning for 10-30 minutes. It’s literally the best way to start my day!
Red light protocols use medical-grade LED lamps to restimulate and rejuvenate your skin.
This technique:
- Reduces inflammation (a root cause behind premature aging)
- Stimulates blood circulation to deliver nutrients, carry away waste, and help cell turnover (which restores your youthful appearance)
- Promotes collagen production, which can help improve skin elasticity, tightness, and moisture-retention
It’s also used as an intervention for skin issues, such as acne, eczema, and psoriasis.
Plus, red and infrared light therapy has been shown to reduce oxidative stress and inflammation, which means it may help with high blood pressure.
Sounds expensive though, right?
Not if you know me. *wink*
You can try a red light therapy studio session at a spa near you for around $30-70 (for 10-15 minutes)…
Buy a spa-style red light therapy device on Amazon for only your face, for around $400-500…
Or, for nearly the same price, you can get your own at-home full-body device this holiday season from my favorite brand: Red Therapy Co.
My first purchase was the RedRush 400 Pulse, and later I upgraded to the larger RedRush 840 Pulse; both are a combo of red and near-infrared light, plus the units have built-in EMF protection. I keep it in my office and often turn it on while I’m doing my work. Especially when I find myself with little time for myself.
While red light has incredible skin health benefits, near-infrared offers tissue, joint, and muscle benefits, so it’s ideal for workout recovery, long days sitting or driving, or if you just wake up feeling sore and achy.
Looking and feeling your chronological age isn’t required. You don’t have to resign yourself to joint pain, low energy, a life of Botox, or expensive toxin-filled creams.
Red light therapy truly offers you the gift of health, as it’s a cutting-edge technique that helps restore your body’s natural healing ability – and reduce premature aging.
Check out Red Light Devices here >>
Healthy Holiday Gift Idea #5: Living Ratio Chocolate
Who It’s the Ideal Gift For:
- The health-conscious chocolate lover.
- The hard-to-shop-for vegan in your life.
- Teachers, coworkers, neighbors, and best friends.
If you know my story, then you know I used to be a major sugar junkie. Don’t get me wrong, she’s still in there… she’s just smarter about it these days (haha).
I don’t think you can ever go wrong with edible gifts—so long as they’re high-quality and intentional (AKA: not something leftover from your pantry or something you got on clearance at Marshalls or Ross!!). If you’re a chocolate fan like me (or know someone who is), then you’re going to be obsessed with Living Ratio.
They have boxes of decadent truffles, tasty dark chocolate bars (some with adaptogenics and functional mushrooms!), creamy butters, and calming “cocoa” powders.
Cacao Calm is actually a really healthy “chocolate bomb” you can add to your morning coffee – or enjoy on its own! It has a unique blend of ingredients (such as functional mushrooms, ashwagandha, and antioxidant compounds) that support gut health, enhance memory and focus, reduce stress and anxiety, and strengthen immunity.
If you’ve wanted healthy holiday treat gift basket ideas that aren’t the same old same old, definitely consider Living Ratio.
Their products are sugar-free, made with pure organic ingredients, ethically sourced, and suitable for those with dietary restrictions, including vegan, paleo, and keto.
Living Ratio is one of my favorite healthy holiday gift ideas. It makes a great stocking stuffer, Christmas gift basket addition, or Secret Santa gift (way better than a boring, impersonal spa bundle).
Check out Living Ratio Chocolate here >>
Healthy Holiday Gift Idea #6: Holiday Hall Pass Supplement Bundle
Who It’s a Great Holiday Gift For:
- The traveler.
- The “do it all” superwoman.
- The person who’s proactive about preventing colds and flus.
- The uber-healthy friend who loves cutting-edge supplements.
The holiday season can be triggering for many people.
Some of my clients are a little nervous about how to “handle the holidays” while staying on track with their gut health – and I get it.
Holiday season often has:
- Beloved traditions filled with rich, sugary foods.
- More mental health struggles and stress due to increased hustle and bustle.
- Sickness because of compromised immunity and being around way more people than normal.
- Lower mental and physical energy, as more things fill our calendars and our bodies shift into the generally slower winter circadian rhythm season.
So here’s my take on this.
I want you to enjoy your holiday traditions.
Yes, do them—heavy foods and all.
It’s about being mindful about choices—while you amp up your body’s natural processing power and healing mechanisms.
One of the best—and simplest—ways to do that is through strategic supplementation.
By adding more oomph to your immune function, digestive power, and brain processing capacity, it’s the perfect way to eat, play, and enjoy… without losing progress.
In other words, give yourself (or your loved ones) the great gift of a “Holiday Hall Pass.”
You remember hall passes, right?
That golden slip of paper that let you walk through the school grounds while everyone else was in class.
That kind of freedom made you feel like you could get away with doing anything you wanted… and you were untouchable.
Well, as adults, we’re sadly more aware now that there are repercussions for every action.
But what if you could get that feeling back… and bulletproof your health this holiday season?
That’s what I’ve gone ahead and done for you.
The Holiday Hall Pass includes 5 nutritional supplements that help you:
- Prevent colds and flus by fortifying your immune system
- Help you digest the inflammatory foods you’re going to be eating the next several weeks
- Keep your energy up and be productive even with all the holiday shopping, partying, and decorating going on
- Keep emotions in check and sleep well
- Rebalance your nutrition with vital vitamins because stress and holiday eating can create huge nutrient gaps that make you feel tired, moody, and unmotivated)
The beautiful thing about the Holiday Hall Pass is…
All these supplements work as a team to deliver that untouchable “hall pass” feeling—but for your health.
Imagine not stressing out about putting stuffing on your plate. Or snacking on a Christmas cookie. Or skipping a workout to go to a holiday party. Or being laid up for a week because you’ve caught a fun-killing cold or virus.
That’s what having the right tools in your toolkit allows you to do. These supplements are great to include on your healthy holiday gift basket ideas list, or as stocking stuffers.
Check out Holiday Hall Pass here >>
Healthy Holiday Gift Idea #7: Harmoni Pendant
Who It’s a Great Holiday Gift For:
- The tech enthusiast.
- The laptop warrior.
- The energy-zapped bestie, mom, or daughter.
In our modern, technology-driven world, we are surrounded by electromagnetic fields (EMFs) emitted by devices like smartphones, laptops, Wi-Fi routers, and more.
While these invisible waves make our lives more convenient, there is a growing concern about their potential impact on our health.
While research is ongoing, exposure to EMFs has been associated with many different health concerns, including:
- Sleep disturbances – EMFs can interfere with your natural sleep cycle
- Increased stress – Some people report heightened stress and anxiety due to constant exposure
- Headaches and fatigue – Prolonged EMF exposure may lead to persistent headaches and fatigue
- Potential carcinogenic effects – Some studies suggest a link between EMF exposure and certain types of cancer
Because it’s virtually impossible to get away from EMFs (unless you move to an off-the-grid mountaintop, which sounds darn good some days!), protecting yourself against them is key.
That’s what the Harmoni Pendant helps do.
This fashionable wearable is designed to counteract the potential negative effects of EMFs on the body. Crafted with precision and utilizing advanced technology, this pendant acts like a little tuning fork, emitting a subtle energy field that interacts with the body’s energy, creating a harmonious environment.
So if someone on your holiday gift list loves biowearables, is constantly on their laptop or phone for work, or seems to always be tired—no matter how much sleep they get—the Harmoni Pendant is one of the best wellness gifts you can choose!
Check out Harmoni Pendant here >>
Take Good Care,
